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Yoga for Women Workshop
8 November 2020 @ 10:30 am - 12:00 pmEUR35
The practice “Yoga for Women” came into my life in 2016, when I was on maternity leave and experiencing problems with my back as well as having health issues more specific to women. I was interested in doing some exercises, but working out at the gym, repetitive workouts or aerobics did not appeal to me. Yoga for Women which incorporates gentle and flowing movements, that are specifically designed to work directly with the female body seemed wonderful to me. Gradually my back pain went away, my body became more flexible and resilient, and my women’s health issues improved. After experiencing the way this made me feel, free from monthly cramps, with big improvements in my health and well-being, I realized that I wanted to share this wonderful practice with other women and help them to become healthier and happier. That is why I studied to be certified as a Yoga instructor for women. This is a unique opportunity being offered to women in Luxembourg, to explore this practice which is designed for their bodies. I am the only certified Yoga for Women instructor in Luxembourg. These practices are very safe for all ages, regardless of your fitness level. Come and try it! Your body will thank you.
Looking forward to meet you!