About Us

About Our Studio

We exist to support your efforts to restore balance, increase vitality, and improve your overall sense of wellbeing through group classes, personal training, consultations and online classes, that include Yoga, Pilates, Meditation, Ayurveda and other modalities.

6 Reasons to Practice at Our Studio

Safe

We provide a safe space for group activity limiting our group classes to 6 participants and our reformer classes to 3, ensuring adequate space for everyone to comply with social distancing measures. Our studio floor is clearly marked in 2.5 x 3 m spaces.

Refreshment

For your refreshment we offer complimentary filtered water, tea and coffee.

Personal

We offer a variety of fitness options: Personal training and small group classes with expert and professional trainers giving you have the experience of feeling personally supported throughout your class. We are happy to accommodate you with your friends to provide private group training customized to your needs.

Environment

A peaceful and welcoming environment that inspires your efforts to exercise and be healthier. Our spacious studio with natural light is equipped with mirrors and ballet barres, with a second room equipped with high-end Pilates Reformers.

Flexible

We offer both in studio and online classes with booking made simple via the Mindbody app. We post our updated schedule on Facebook and Instagram.

Attentive

Our aim is to adapt to your needs and offer an environment that supports and encourages you in your efforts to be healthier. We are open and attentive to your comments, suggestions and concerns, with the intention that you experience the maximum benefit from our courses and offerings.

Our Mission

We exist to facilitate, inspire and encourage your personal wellness journey. Offering resources and practices that suit your needs, support the development of healthier habits and restore balance to counter the effects of life’s unavoidable stress and fatigue.

Our Vision

Bringing together qualified trainers and wellness experts who offer our customers access to variety of wellness methodologies. We make the pursuit of wellbeing and a healthy lifestyle pleasant and attainable.

Our Values

We value working together while respecting the needs of the individual. We appreciate the courage of all who engage themselves to move beyond their comfort zone. We invest our time and energy to encourage the pursuit of wellbeing in its various aspects.

Our Mission

We exist to facilitate, inspire and encourage your personal wellness journey. Offering resources and practices that suit your needs, support the development of healthier habits and restore balance to counter the effects of life’s unavoidable stress and fatigue.

Our Vision

Bringing together qualified trainers and wellness experts who offer our customers access to variety of wellness methodologies. We make the pursuit of wellbeing and a healthy lifestyle pleasant and attainable.

Our Values

We value working together while respecting the needs of the individual. We appreciate the courage of all who engage themselves to move beyond their comfort zone. We invest our time and energy to encourage the pursuit of wellbeing in its various aspects.

Inside The Studio