Pranatanya offers an organic Vinyasa Flow class suitable for all levels. She motivates students to find a connection with their bodies and minds through conscious movement and breath.
The 20+ years of experience with different styles of yoga which she brings to the mat make her classes unique and joyful.
90 minute classes include pranayama meditation and asana, to realign the body building strength and flexibility.
Lessons are given in easy to follow English.