Event Detail

Cultivating Body Awareness

« Stress Less and Relate Better »

Our body and mind are not separate and by cultivating one we influence the other. However, in today’s world we focus a lot on the mind, the intellect, while ignoring the body’s wisdom and using it as a « brain taxi ».
Maša will offer you a 90-min embodiment workshop meant to cultivate more self-awareness of your movement patterns which reflect greatly on your behavioural and relational patterns.

The workshop will be taught in English and it is donation-based as a offering to your community. Come wearing clothes in which you can easily move in.

Sign up on: masa.nobilo@gmail.com
Hope to meet you soon!

About the teacher:
Maša Nobilo is a Hatha Yoga and AcroYoga teacher from Croatia, based in Luxembourg. What started out as a movement exploration through different practices ended turning into an exploration of the body-mind and the psychological and emotional implications of movement on the body. This is why she enrolled at the beginning of the year in the Embodied Facilitator Course aimed at guiding people in cultivating body awareness that they can effectively use to enhance their range of moving, being and relating to others. More info on the course: http://embodiedfacilitator.com/

Event information

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