AcroYoga Family

We believe everyone can fly!

Yoga, acrobatics and thai massage come together to offer a world of possibilities for families
to play, bond, connect with their bodies and take care of each other.

Family Acroyoga creates bonding through movement, playfulness and joy.
This practice will help to develop confidence, trust in each other, and to teach communication
skills that everyone can apply within their own family inside and outside of class.

Program includes:
1. Games and warmup to develop strength, cooperation and trust in a playful way, establishing
communities of support.
2. Partner Yoga Poses mutually benefiting both partners for coordination and flexibility.
3. Flying Poses, a highlight for kids, and empowerment for adults.
Beginners are welcome, clear instruction makes all the poses fun, safe and accessible.
Kids ages 3-12 and parents/family members enjoy the creative challenges and playful aspects
of family yoga.

Back in 2010, I did the first of many travels to Asia, in particular to India, where I attended and completed my first yoga teacher training. After that experience, I wanted to share that knowledge, together with that way of experiencing your own body and relating to it. I felt I had to dig deeper into it, so I kept travelling to Asia in order to learn more about bodies, the underlying yoga philosophy, the people and how I can bring all that together into a language that Western people can properly understand.

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