Yoga

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Yoga for Strength

"Often one goes for one thing and finds another". Yoga postures can increase your flexibility, strengthen your muscles, improve your posture, and enhance your circulation.  Yoga can have a profound...

Energizing Morning Yoga

Pranatanya offers an organic Vinyasa Flow class suitable for all levels. She motivates students to find a connection with their bodies and minds through conscious movement and breath. The 20+...

AcroYoga Family

We believe everyone can fly! Yoga, acrobatics and thai massage come together to offer a world of possibilities for families to play, bond, connect with their bodies and take care...

Vinyasa Yoga

Dynamique, cette forme de Yoga se caractérise par la fluidité de l’enchaînement des postures. Le Vinyasa est le mouvement qui permet de passer naturellement d’une figure à l’autre. Vous êtes...

Hatha Yoga

Un rythme lent mais tonique durant lequel on travaille différentes postures : détente de chaque parties du corps, contrôle du souffle, échauffement, tonification, assouplissement de la colonne vertébrale… Idéal pour...