Pilates

We found available classes for you  

TRX® Pilates

You will empowered to discover your inner strenght, transform mind & body, increase stamina, improve your health and achieve a new and exciting physical well being. Your body will totally...

Pilates Flow

This class consist from Pilates & contemporary dance movements. Pilates brings our attention to the importance of deep core support, pelvic alignment and full range of motion allowing for fluid...

Power ♥ Pilates

A la méthode Pilates, nous vous proposons d'allier le cardio en endurance afin de travailler le coeur et de mieux préparer le corps sur le plan musculaire aux efforts que...

Piloxing

YOU LENGTHEN, YOU STRENGTHEN, YOU BOX, YOU SWEAT A non-stop, cardio fusion of standing Pilates, boxing and dance that will push you past your limits for a sleek, sexy, and...